Mental Health & Wellness Services

MatureMinds connects older adults to community services
and supports them through the process.

Click here for downloadable program poster.



June is #SeniorsMonth!

The #SeniorsMonth 2022 theme is “stay active, connected, and safe,” so if you need to talk, we’re here for you. Our MatureMinds coordinator connects older adults to community services and supports them through the process.

Click here to view our Seniors Month events!



Fall 2021 – Workshop Schedule

Please note:
This webinar will use the Zoom online platform. For more info about how to use Zoom, click here.


Age Interrupted: How to Become Anti-Ageist
Are you scared to death of aging… and death? Do you look in the mirror and the sight of your wrinkles creates more wrinkles? Have you ever complained that one (or more) of your body parts is getting old? Are you worried that when you retire, you will lose your value along with your income?
You are not alone, though you might be surprised to find out that these challenges do not stem from ageing but Ageism. With headlines screaming about the impending “Silver Tsunami” and messages suggesting COVID is “not that bad” because it primarily affects the elderly, this “oldest -ism” is becoming more apparent. The good news is that we can flip the script! The better news is that studies have shown those who have a positive view of ageing live, on average, 7.5 years longer.

Date & Time: November 25th, 11:00am (1 hour)




A Call Away: Call-in Counselling Clinic for Seniors

The pandemic has increased anxiety, social isolation and other challenges
for the seniors across our region. This comes at a time when
regular resources are dwindling.

Our Call-in Counselling Clinic for Seniors is available by phone.
Sessions are free, confidential, and only a call away.

Click here for details.


Virtual Care for Carers
Online ♥ Free ♥ Self-paced

The VCFC is a workshop series especially
designed for caregivers who are feeling increased stress and
anxiety in their role due to the COVID 19 pandemic.

Click here for details.


MindSelf Workshops

Our community wellness workshop series invites adult/youth participants
from across Simcoe Muskoka to participate at no cost.
Offered online through Zoom, a variety of topics
address issues of self-care.

Click here for details.


For more information, or to book your workshop, please contact:

Amanda Fellows
CFSSC Program Manager, Community Development or 705-726-2503, ext. 113


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