by CFS Counselling + Wellbeing | Nov 27, 2017 | Blog, Mental Health
The winter holiday season, including Christmas, Hanukkah and New Year’s, is typically a fun and happy time for most, filled with parties, social gatherings and get-togethers with friends and family. However, for some, this time of the year is filled with...
by CFS Counselling + Wellbeing | Nov 24, 2017 | Newsletters
CFSSC has partnered with ConnexOntario You can now get connected with Walk-In Counselling services through ConnexOntario- Health Services Information. About ConnexOntario: ConnexOntario provides free and confidential health services information for people experiencing...
by CFS Counselling + Wellbeing | Nov 8, 2017 | Blog, Mental Health
Today’s blog was written by one of our in-house clinicians: Ricky Giesbrecht, MA, RP, CCC. Conflict can be messy, especially if emotions are spiked and the issues are personal. It can be especially difficult to respond to anger, volatility, and reactivity. Very...
by CFS Counselling + Wellbeing | Nov 3, 2017 | Newsletters
Thank you for voting for the “Can You Feel It?” mental health initiative in the Aviva Community Fund. In just over 1 week “Can You Feel It?” generated over 5,500 votes. Unfortunately, did not make it as a Finalists, but we will continue to look for new funding avenues...
by CFS Counselling + Wellbeing | Oct 17, 2017 | Blog, Mental Health
Today’s blog is courtesy of the YMCA of Simcoe/Muskoka School is back in full swing and that means homework! Many students and parents adopt a similar philosophy for success – clear your schedule, buckle down and focus. Although the intention is great,...
