Dealing with Holiday Blues

The winter holiday season, including Christmas, Hanukkah and New Year’s, is typically a fun and happy time for most, filled with parties, social gatherings and get-togethers with friends and family. However, for some, this time of the year is filled with...
How Exercise Can Help with Homework

How Exercise Can Help with Homework

Today’s blog is courtesy of the YMCA of Simcoe/Muskoka School is back in full swing and that means homework! Many students and parents adopt a similar philosophy for success – clear your schedule, buckle down and focus. Although the intention is great,...