Group Counselling and Therapy Services


MindSelf Workshops

Our community wellness workshop series invites participants from across Simcoe Muskoka to participate at no cost. Offered online through Zoom, a variety topics address issues of self-care.

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Talk Back to negativity

Are you an educator who wants to support the mental health of your students in this especially challenging time? We have added to our regular line-up of youth wellness workshops.

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A Call Away: Call-in Counselling Clinic for Seniors

The pandemic has increased anxiety, social isolation and other challenges for the seniors across our region. This comes at a time when regular resources are dwindling. Our Call-in Counselling Clinic for Seniors is available by phone. Sessions are free, confidential, and only a call away.

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Wellness@Work Workshops

Our corporate wellness program offers a menu of our most popular workshops, and provides  customized options as well. Workshops are currently being offered online, with live and pre-recorded workshops avaialble.

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Virtual Care for Carers
Online ♥ Free ♥ Self-paced

The VCFC is a workshop series especially
designed for caregivers who are feeling increased stress and
anxiety in their role due to the COVID 19 pandemic.

Click here for details.


The Partner Assault Response (PAR) program

The Partner Assault Response (PAR) program is a Domestic Violence Court initiative that delivers a specialized community-based group education/counselling program to offenders who have been mandated by the court to attend the PAR program in response to a criminal charge involving domestic violence.

Click here for details.