MindSelf
CFS’s MindSelf programming includes single-session webinars, webinar series, and multi-session groups offered to participants at no cost. Pre-registration is required.
About MindSelf
MindSelf focuses on providing participants opportunities to engage in skills and coping strategies to support their mental health and wellbeing.
Programming may contain content such as DBT Skills, Managing Anxiety with CBT, Anger Management, Self-Esteem, Couples Groups and Mindfulness.
Who We Help
Programs are available to everyone living and working in Simcoe County and the District of Muskoka. In the spirit of hope and compassion, CFS and its collaborative community partners are dedicated to providing professional counselling, education, and advocacy to heal and strengthen family and individual life.
Recognizing the importance of family context, we strive to be inclusive of persons of all abilities, religion, cultures, sexual orientation and gender identities.
Ways We Serve You
In-Person Appointments
We are working to expand our in-person opportunities every day. Please click the Book Now button to find out which options are found in your area.
Virtual Appointments
Professional counselling is now available virtually across Simcoe County and Muskoka by appointment. Book Now to secure yours.
Walk-in Appointments
Appointments are not necessary for our walk-in counselling clinics. CFS offers adult and youth walk-in clinics weekly. Visit our events pages for details.
Group Counselling
Under our MindSelf banner, Simcoe Muskoka residents and employees may register for upcoming skill-development and wellness workshops, workshop series, and groups. All are offered virtually. Book Now or visit our MindSelf or event pages for details.
Why Choose CFS?
CFS Counselling + Wellbeing is the only family service agency in Simcoe County and Muskoka. We are dedicated to offering high quality, affordable and accessible services to support the growing and changing needs of individuals, couples, families and workplaces across our region.
Inclusive Programming
CFS welcomes all members of our local communities, without the need for a referral or diagnosis. We strive to create safe spaces for everyone.
Ease of Service Access
CFS welcomes all members of our local communities, without the need for a referral or diagnosis. We strive to create safe spaces for everyone.
Book an Appointment
With the exception of CFS’s walk-in counselling clinics, all counselling services now require an appointment. To book your session, click the Book Now button and you’ll be directed to our online booking tool. If no appointments are currently available, please check back soon. New appointments are added daily. If you require support in securing your appointment, please call 1-888-726-2503.
Client Rights & Responsiblies
At CFS Counselling + Wellbeing, we foster a culture of mutual respect and inclusivity, where everyone feels safe and valued. We do not tolerate discriminatory or aggressive behaviors and expect all clients, staff, volunteers, and partners to contribute to this positive environment. I understand that a failure to uphold this culture of respect may result in termination of services.
Frequently Asked Questions
With the number of locations and mental health and wellbeing services offered by CFS, we know the details can become confusing.
While you can contact us at 1-888-726-2503 or info@cfssc.ca, we’ve also compiled this list of FAQs for you to browse in the meantime. Maybe your question will be on the list!
CLOSED
Is there a fee for this service?
Yes, although CFS is committed to delivering the same high-quality, professional services to all residents and employees regardless of their ability to pay. Our multi-session counselling blocks are valued at $150/session. If this amount is a barrier to service, CFS does offer a sliding scale option at the time of booking.
What happens if I cancel or do not attend my session? Will I still be charged?
CFS has reserved this time for you and requires at least 2 business days’ notice to avoid a charge to your account. Failure to do so will result in being charged the full amount of the session fee. We understand that emergencies arise when we least expect them to. If this occurs, please discuss the situation with your clinician.
Will my employee health insurance plan cover the fee?
CFS’s clinical team consists of registered social workers and psychotherapists. Most insurance plans cover registered social workers and/or psychotherapists. To avoid disappointment, please check your coverage to ensure that your insurance plan does indeed cover counselling services with one of these providers - and that your coverage matches the credentials of your assigned clinician.
What methods of payment do you take?
We take e-transfer, credit card, and cash (if your session is in person).
Can I claim my receipt?
Yes! Your receipt will include your clinician’s professional designation (e.g., Bachelor or Master of Social Work, Master of Counselling), and their registration number. At this time, we do not direct bill. However, you can submit your receipt to your healthcare insurance provider following your payment to our agency. If you do not have healthcare insurance or if your insurance does not cover the entire fee, you may be eligible to claim the uncovered portion of your fee on your year-end personal income tax forms. Please discuss your eligibility with your tax preparer.
Why is there a fee for service?
Although CFS is a non-profit agency, we rely on a variety of revenue sources to meet the needs of our operating expenses. Client fees contribute directly towards our clinical programs and provide CFS with the ability to continue offering inclusive community-based counselling and psychotherapy sessions.
Generously Funded By
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