Youth Adjustment Counselling and Therapy

Sometimes change can feel like a cold glass of water on a hot day –a welcome and positive experience, like a landing your dream job or moving in with the love of your life.

At other times, change is extremely difficult and brings with it significant loss –such as relationship loss, death of a loved one, kids leaving home, or job loss.

Life Transition Counselling Can Help You:

Move through the difficult feelings and losses associated with a life transition

Access your strengths and resources to overcome the new challenges you face

Find inner peace, tranquility and safety, even in the midst of chaos

Discover a new sense of self that may emerge as you accept the ending of one part of life and turn towards the beginning of the next

Explore how a life transition may affect your relationships with others – and how to find the support and understanding you need during this time in your life

Signs Life Transition Counselling is For You:

Life has taken an unexpected turn

You have been surprised by some difficult feelings that have arisen in the face of what you thought would be a happy life event

You feel as though you have outgrown a part of your life that used to bring satisfaction and vitality

Counselling provided by Catholic Family Services can help you to understand the meaning of change in your life at this time – the way it has touched your emotional, mental, physical, and spiritual self and develop the skills to navigate future changes.

If you are interested in our counselling programs please contact us at (705) 726.2503, or toll free at (888) 726.2503, or by clicking here.
To find out how to prepare for your first visit, click here.


AVAILABLE BY PHONE (1-888-726-2503)

169 Front Street South


AVAILABLE BY PHONE (1-888-726-2503)

118 Barrie Street


AVAILABLE BY PHONE (1-888-726-2503)

845 King Street Unit 4


AVAILABLE BY PHONE (1-888-726-2503)

20 Anne Street South


AVAILABLE BY PHONE (1-888-726-2503)

173 Manitoba Street, Suite 202


AVAILABLE BY PHONE (1-888-726-2503)

20 Anne Street South


AVAILABLE BY PHONE (1-888-726-2503)

10 Main Street East


AVAILABLE BY PHONE (1-888-726-2503)

199 Campbell Street

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