Family Wellness Counselling and Therapy

Family counselling

Emotional wellness is the ability to understand, recognize, share, experience, and manage our full range of feelings. It involves adopting a positive outlook in life and engaging in self-exploration. In addition, it includes developing ways to cope with stress and challenges, and seeking out support from others when needed. Everyone’s optimal wellness will be different, depending on your own needs, experiences, personality, and circumstances.

There are many areas of wellness including, emotional, spiritual, financial, career, academic, environmental, social or cultural. Wellness is an active, lifelong process of becoming aware of your choices and making decisions that will help you to live a more balanced and fulfilling life.

Accessing counselling gives you the opportunity to work with trained professionals who will work with you to alleviate distress, promote self-understanding, and develop effective solutions to the obstacles impeding your growth and success. Counselling can help you restore balance to different life areas and lead to a more fulfilling life.

“Accessing counselling gives you the opportunity to work with trained professionals who will work with you to alleviate distress, promote self-understanding, and develop effective solutions to the obstacles impeding your growth and success.”

If you are interested in our counselling programs please contact us at (705) 726.2503, or toll free at (888) 726.2503, or by clicking here.
To find out how to prepare for your first visit, click here.

ORILLIA

9:30am – 3:30pm

169 Front Street South

MIDLAND

11:30am – 5:00pm

845 King Street

BRADFORD

Walk-in closed until further notice. Please call to book an appointment.

118 Barrie Street

ALLISTON

Walk-in closed until further notice. Please call to book an appointment.

16 Victoria Street East

BARRIE

12:00pm – 7:30pm (Office is closed between 4:30pm - 5:30pm)

20 Anne Street South

BRACEBRIDGE

12:30pm – 6:30pm

173 Manitoba Street

BARRIE

12:00pm – 7:30pm (Office is closed between 4:30pm - 5:30pm)

20 Anne Street South

COLLINGWOOD

9:30am – 3:30pm

199 Campbell Street