Dec12
The holiday season is supposed to be a time of happiness, but for many, it is far from this. Unrealistic expectations, loss, and painful emotions can make this time of year sad and stressful. Here are a few ideas that may help you minimize your stress. Identify and acknowledge negative feelings If you feel emotions such as […]
Oct24
Couples Therapy: What you can do before Allow me to set the stage: two partners are bickering over some basic disagreement that probably means more to one of them than the other. They love and care for one another and probably don’t want to be in conflict, yet they repeat the same cycle of conflict, […]
Oct05
Mental Illness Awareness Week Mental Illness Awareness Week (MIAW) is an annual national public education campaign designed to help open the eyes of Canadians to the reality of mental illness. One of the major initiatives is the Faces of Mental Illness campaign which features the stories of Canadians living in recovery from mental illness. At […]
Sep23
Aging Parents Aging is a natural part of living. If it takes you one minute to read this blog, you will be one minute older when you finish. Since our parents are older, how do we know the difference between the adjustments of the natural aging process and more significant changes that mean our parents […]
Sep13
CFSSC: Simple Guide to Self-Care Self-care is an art in how it is unique to each individual. Also, like any art, it requires a mastery of both theory and practice. This means there is something to be learned—it is not always intuitive or natural. I want to begin by asking, how do you take care of […]
Aug08
Canadian Centre for Accreditation (CAA) Awards CFSSC We are very pleased to announce that Catholic Family Services of Simcoe County has been awarded a four year accreditation by the Canadian Centre for Accreditation (CCA). The hard work, professionalism, and dedication of our staff and Board of Directors are clearly reflected in this significant achievement. “To be […]
Jul20
Welcome to The Catholic Family Services of Simcoe County Blog! Welcome to Catholic Family Services of Simcoe County: A non-profit organization striving to deliver professional counselling and education to anyone living or working within Simcoe County. As we continue to grow and expand our services, we will be increasing our web presence and will be […]
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